Feeling Settled: Week 12

So It’s been a week and a half since I moved into my apartment and I’m loving it. It was very trying the day I had to move. I attempted to rent a car but was unable too which mean that I had to hail a taxi. So me Autumn and all 6 bags piled into a taxi and luckily it wasn’t too expensive it was just stressful. Autumn does not like the car and she has a hard time with change. The first couple days in the new apartment she barked and cried when I left. I felt horrible form neighbors. But she is feeling more settled. When I leave she tries to come with me and she cries for about 10 seconds and then she’s all good. I no longer hear her down the block.

My neighborhood is pretty colorful. If you google Hatikva neighborhood in Tel Aviv it says “a working class neighborhood…” and that’s what it is. It’s a mix of Africans, Asians, Sephardic, Ethiopian, and Russian jews. There are a lot of families and not many people who speak English. My bus ride to work is about an hour because I’m literally going between the two ends of Tel Aviv (from the very south to the very north oft he city), but at least I don’t have to transfer bus lines. 

The best part of my commute is that I get to spend the time reading. I started reading Bessel Van der Kolk’s book “the Body Keeps the Score” and it’s amazing. IT has reminded me of my passion-complex trauma and my desire to jump back into therapy. It’s very hard to focus on building my practice when I work full time because I feel so tired afterwork, but I know that I have to dedicate myself to building because it’s important to me. IMG_7366.JPG


Lately I’ve been very reflective-I have been dreaming of having my own apartment again and as I came home, cleaned out my lunch bag and washed dishes I began to smile thinking about how far I’ve come. Sometimes I’m in awe that I just packed up and moved and that things have fallen into place. I’m starting to make a couple friends at work which is nice. Autumn feels safe and settled here and now I need to find her some dog friends. I have bought some cute used furniture to go in my new apartment (a desk, a microwave, a toaster oven, a washing machine and dryer) and the only two new things I’ve bought have been my purple couch (which has a bottom part that turns into a bed) and a water filter that does hot and cold water (so when they come to install it I will no longer have to boil a pot of water on the stove top). 

Now even though I love my apartment-it needs a lot of work. I’ve decided to turn part of the apartment into a little office space where I can see my clients online. So I’m wanting to paint the apartment. I know the office part and the bedroom will be purple and the kitchen, bathroom and living room will be a green-blue color. 

So all in all I’m feeling settled in a new and different way than I have felt before. As I walk through my neighborhood or walk Autumn around beautiful Menachem Begin Park daily I feel a sense of home and calm. I feel like everything I want to accomplish is possible…starting with this 30 day blogging challenge I will do to promote online therapy (by me) for adult complex trauma survivors. I also want to start doing a new morning routine than the one I had before. When i lived in Jerusalem I woke up at 4am to walk Autumn, then I would jet off to work. I continued doing the same thing (except I was getting up at 5 am. Starting today I’m getting up again at 4 am to do some writing, and some yoga, before walking Autumn and jetting off to work. We will see how these two things go for me over the course of the next week.

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